Friday, 19 August 2011

Honey and Oat Blueberry Lemon Pancakes...

1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 cup old fashioned oats
  • 3 tablespoons honey
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3/4 cup fat free milk
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons vegetable oil
  • 1 egg, room temperature
  • zest of 1 large lemon
  • 1 tablespoon lemon juice
  • 1 cup fresh blueberries (washed and dried)

     Preheat oven to 200 degrees.In a large food processor, add flour and oats and pulse until oats are ground. Then, add everything else except the blueberries and pulse until all ingredients are pureed and well combined.
     Heat a non-stick skillet to medium heat. Using a 1/4 cup scoop, pour batter on to skillet and add 8-10 blueberries on top of each pancake. Once you start to see little bubbles form, flip and continue to cook until pancake is browned on each side. Place pancake on an oven safe dish and place in oven to keep warm. 
     Continue until you have used all pancake batter.

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